Our Services
Training, Classes & More – Designed for Every Fitness Goal
At Lift 365 Fitness, we offer more than just a gym. Our comprehensive services are designed to support your fitness journey, whether you’re looking for personalized training, group classes, nutrition support, or family-friendly amenities.
Explore our offerings and find the perfect program to help you train smarter, push harder, and reach your goals faster.
Personal Training
Take your fitness to the next level with one-on-one coaching from our expert trainers. Whether you’re looking for strength training, weight loss, or sports performance, our trainers create customized programs tailored to your needs.
Group Fitness Classes
Stay motivated with our high-energy group fitness classes, including Les Mills Body Pump, Cycle, Yoga, Zumba, and more. Our certified instructors guide you through dynamic, results-driven workouts in a fun and supportive atmosphere.
Pro Shop & Smoothie Bar
Aligning body and mind using postures, stretches, and breathing; this class works to improve flexibility, muscular balance and reduce stress.
Kids Club – Free with Membership
We make fitness family-friendly with our Kids Club, where your little ones can enjoy games, arts & crafts, and supervised play while you focus on your workout. Available Monday-Saturday during select hours.
InBody Scan
Track Your Progress. See real results with our InBody Scan, a state-of-the-art fitness assessment that provides detailed body composition analysis, helping you understand your muscle balance, fat percentage, and nutritional progress.