InBody Scan
Track Your Progress with Precision
At Lift 365 Fitness, we believe that real progress starts with real data. Our InBody Scan provides a detailed, science-backed analysis of your body composition, muscle balance, and overall health, giving you the insights you need to train smarter and achieve your goals faster.
Whether you’re working on weight loss, muscle gain, or overall fitness, the InBody Scan gives you a clear, measurable starting point and allows you to track real changes in your body over time.
Why Use the InBody Scan?
Accurate Body Composition Analysis
See beyond the scale with a breakdown of muscle, fat, and water weight.
Track Progress Over Time
Monitor muscle growth, fat loss, and hydration levels to optimize your workouts.
Personalized Insights
Learn about muscle imbalances, metabolism rate, and areas for improvement.
Goal-Oriented Fitness Planning
Use your results to create a data-driven workout and nutrition plan.
What the InBody Scan Measures
Skeletal Muscle Mass
Track muscle development for strength and conditioning.
Body Fat Percentage
Get a precise measurement of fat loss progress.
Visceral Fat Levels
Understand your internal fat levels for overall health.
Hydration & Water Balance
Ensure proper hydration for peak performance.
Basal Metabolic Rate (BMR)
Learn how many calories your body burns at rest.
One complimentary scan per month is included with our Premium+ Membership.
Who Should Get an InBody Scan?
Anyone Starting a Fitness Journey
Establish a baseline measurement before beginning a new program.
Athletes & Strength Trainers
Track muscle development and body symmetry.
Weight Loss & Fat Loss Seekers
Get precise body fat percentage tracking beyond the standard scale.
Health & Wellness Enthusiasts
Stay informed about your internal health and hydration balance.
How to Get Your InBody Scan
Schedule an Appointment
Stop by the front desk or book your scan online.
Complete Your Scan in Minutes
Step on the InBody machine, and let it analyze your body composition.
Review Your Results
A trainer will go over your data and provide insights on how to improve.